Walks in the Woods

Hitting the trail at Cunningham Falls State Park

Ah, the great outdoors…aka Owen’s favorite potty. What is it about releasing kids into the wilderness that makes them want to find a tree and pee? Or is it just my kid (and I’m now that embarrassing mom who just planted material that is sure to come back to haunt her son in about 10 years)? Regardless, that’s often the first thing my boy wants to do when we get out in nature. And yesterday was no exception. We barely had the car door open when we arrived at Cunningham Falls Sate Park before his pants were down and he was headed for the nearest natural urinal.

But I digress. This post is supposed to be about good places in the area to hike with kids.

Before our babes entered our world, my husband and I loved to go tramping in the woods and managed to cover a good amount of ground doing so. We’d seek out new places both in the area and on our travels where we could hike for miles, sometimes with a destination in mind — a campground or a swimming hole; other times, the pursuit would be a steep climb up a mountain or loop through the forest. No matter where or what, we relished the recreation — the fun, exercise, company, and escape from the usual stir of the city.

Our enthusiasm for hitting the trails hasn’t changed since having kids, but as with many activities since the KT (Kid Takeover), we’ve had to compromise how we go about them. No longer do we aspire to many miles or steep climbs. Owen’s four-year-old feet can’t handle much more than two or three easy miles. And while Sasha generally loves the ride in the pack or Ergo, she starts to fuss after a couple of hours. And let’s be honest: being stuck in the middle of the woods with a couple of unhappy kids doesn’t a fun family outing make. But we work around it. We pick trails that loop in two or three miles, that lead to cool sights like waterfalls or scenic overlooks, and promise interesting flora, insects, and wildlife sightings along the way. So, we may not cover as much ground or get as much exercise as we did during our days of carefree yore, but it’s just as much fun, and the company is even better.

Here are some great places we’ve tramped with the kids, both close to the city (even in it) and beyond. And please feel free to add more in the comments section, as I can only cover so many and know there are tons not listed here!

Rock Creek Park
Surely, this isn’t a new suggestion for most, but this oasis within the city deserves a mention on a list for hikes with kids. One of the largest natural, forested urban parks, Rock Creek contains miles of dirt trails and paved paths that wind through its 1700+ acres. The best hiking trails follow the creek (blue) and the western ridge (green) and can probably be looped in a couple of hours. And if you’re all up for more fun afterward, you can check out the nature center, horse stables, National Zoo, or Peirce Mill (though depending on where you start and end, you may have to hop in the car and drive there). Free admission, open during daylight hours.

Patapsco Valley State Park
About 30 minutes from the city in Howard and Baltimore Counties, Patapsco covers over 14,000 acres of terrain with at least 70 identified, hikeable trails. Several are around three miles or less, and many lead to falls or follow a stream. The park is large enough that it’s not too crowded, and there are picnic areas for lunch al fresco. To find the right hike for your family, visit the Patapsco website or Trails.com for detailed info. Entrance fee is $2/person, open during daylight hours.

Great Falls
This is another one that most Washingtonians know all too well, and for good reason—the magnificence of its main attraction (the falls) and miles of trails are a wonderful constant. The Billy Goat on the Maryland side is probably the most popular hike, but better suited for older children. We have yet to scramble over the clusters of large rocks with kids in tow (but loved it back in the day). Now, we stick to easy walks on trails along the river on the Virgina side or dirt paths that snake through the woods in Maryland. The trail map you get upon arrival will help determine where to take your crew. Admission to Great Falls is $5 per vehicle, $20 for an annual pass. Open 7am – dark.

Riverbend Park
Just a few miles away from Great Falls on the Virginia side, Riverbend is mellower version of its more popular neighbor. Sprawling along the Potomac, its 400 acres offer over 10 miles of hiking trails through the forest and along the river, including a 2.5-mile portion of the Potomac Heritage Trail and the paved Duff’N’Stuff trail accessible to strollers. A picnic area near the nature center is perfect for a riverside lunch, and open space just beyond that is ideal for running around or tossing a Frisbee. Admission to the park is free, open 7am – dusk.

Cunningham Falls State Park
It’s just over an hour from the city, about 15 miles north of Frederick, but Cunningham Falls in the Catoctin Mountains feels much further away. Part of it is the drive out there—the landscape slowly goes from the urban chaos of crazy beltway drivers to suburban strip malls along 270 to farmland, becoming more picturesque and serene as you go. Once inside the park, the mass of tall trees and forest blanketed with bright green plants and strewn with large boulders are indicators that you’ve arrived. There are plenty of short hikes for kids that lead to the falls, nice mountain overlooks, and remains of old stone buildings. Stop at the visitor center on the way in for a trail map. Free entrance, open during daytime hours.

Greenbelt Park
So close, yet so unknown, Greenbelt is just 15 minutes from the city and perfect for a hiking trip with the kids that won’t take all day. Four trails in the park range from one to just over five miles. A picnic area and playground round out the activity. And if you’re so inclined, camping is available (perhaps for a close-to-home first camping experience) for $16/campsite.

Shenandoah National Park
It’s an obvious recommendation, but a given on any list of recreation in the DC area. Shenandoah has it all—grand mountains, nearly 200,000 acres of forested terrain, 500 miles of varying levels of trails, abundant wildlife (spotting deer right along the trail is not uncommon), swimming areas, waterfalls, sweeping views. And it’s all just a 75-mile drive from the city. With so much to offer, you need to check out the trail map for yourself and see which walks work best for your family. You can also stop in the visitor center and get advice from a park ranger—they’re always nice and happy to help. Admission is $15/vehicle March to November, $10/vehicle December to February.

Eastern Neck Wildlife Refuge
This is one of our favorite spots to take the kids. Eastern Neck is a couple of hours away on the Chesapeake Bay, just beyond the town of Rockhall. Several hiking trails traipse the refuge, winding through areas of thick marsh grass, pine-filled woods, and sandy beaches, often leading to spots along the Chester River and Bay. The hikes are easy, short, and offer plenty of cool sights for kids. From the parking lot, a long wooden boardwalk leads out over the marsh to a bird lookout. It’s not unusual to see great blue herons or osprey gliding inches above the water in search of fish or turkey vultures circling overhead. The diamondback terrapin swims the waters and bald eagles nest in trees (though catching sight of either one is considered lucky). For a guaranteed good view, the Bayview Butterfly Trails offers some of the Eastern Shore’s best vistas of the Chesapeake Bay Bridge. No entrance fee, open during daylight hours.


Filed under All ages, Outdoor

10 Responses to Walks in the Woods

  1. Angela

    good article! it’s been forever since i’ve been to cunningham falls….ah, memories :)

  2. Jennifer

    Where can I find a good swim hole or a park where getting in the water is not prohibited?

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