Category Archives: Sports

The Weekend Round-Up: February 24-26

Go for a hike (or run) in the woods at Rock Creek Park

Go for a hike (or run!) in the woods at Rock Creek Park



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This spring-like weather probably won’t last through the weekend, but that doesn’t mean your fun won’t continue. Enjoy an annual performing arts fest or an event all about kids’ health and nutrition. Celebrate Black History Month or local writers. Explore STEM activities or local nature. Attend open houses for a charter school or kids active programs. These and many more ideas are detailed below. Oh, also… KFDC turns 7 today! And I’ll be celebrating with an awesome giveaway later, so be sure to check back and enter. Happy Weekend!

Intersect with the Performing Arts
Where: Atlas Performing Arts Center
When: Friday, Saturday & Sunday
Admission: See the website

The Atlas is kicking off its annual festival that presents tons of fantastic performances in music, theatre, dance, film, and spoken word with several exhibitions especially for families. See Jane Franklin Dance perform The Big Meow. Enjoy Callaloo: The Legend of The Golden Coqui, a puppet show by Sepia Works. Joy of Motion Dance Center’s Alight Dance Theater presents Stargazing. These are just the most kid-friendly — the whole line-up of shows throughout the Festival is worth checking out by grown-ups.

Open House
Where: My Gym Bethesda & My Gym Potomac
When: Friday, 4-7pm
Admission: Free

Get a preview of My Gym Potomac and My Gym Bethesda’s spring offerings. Meet the teachers and sample the programs — there are Mommy and Me movement and music classes for babies and preschoolers, and tumbling, sports, and parkour classes for older children. The evening will include games and activities, plus discounts on registration! You can also enter a giveaway for a chance to win eight weeks of enrollment here.

Nature Explorations, Inside & Out
Where: Rock Creek Park
When: Throughout the weekend
Admission: Free

Spend a day exploring at Rock Creek! Visit the Nature Center and catch a planetarium show on Saturday at 1pm and 4pm. Hike from there to Peirce Mill, where you can check out its inner workings. Visit horses at the Horse Center. Or just wander along the trails in the woods and enjoy the nature around you.

Kids in the Kitchen
Where: YMCA Anthony Bowen
When: Saturday, 9am – 1pm
Admission: Free

Want your kids to eat smart and learn to make healthy lifestyle choices? Join The Junior League of Washington at Kids in the Kitchen on Saturday for a fun-filled day of games, crafts, hands-on learning, and exciting prizes – all to celebrate and promote nutritional literacy.  This free kids health and nutrition event is targeted at children ages 3-13. The Anthony Bowen Y is located at 1325 W Street NW.

Black History Month Celebration
Where: Josiah Henson Park in Bethesda
When: Saturday & Sunday
Admission: Free

Enjoy free, educational events that highlight the stories, struggles, and successes of African Americans. Activities include guided tours of the park, the screening of a PBS documentary about the park, and the annual spoken word poetry event, “Lyrical Rhythms: The Sounds of Freedom.”

More Ways to Celebrate Black History
Where: Around the area
When: Throughout the weekend
Admission: Varies by activity

February is Black History Month, and there are events and activities throughout the DC area to celebrate it. Museum programs (including an entire museum!), special tours and exhibits, story time sessions, and more will be enlightening and fun for all ages. See where they’re happening this weekend.

DC STEMfest
Where: Harmony Charter School
When: Saturday, 11am – 2pm
Admission: Free

DC STEMfest invites everyone from all ages to celebrate science, technology, engineering, and math with fun activities. This free event is open to students, families and features interactive exhibits, hands-on experiments, mind-blowing demos, a full line-up of live science-themed performances and much more.

Show Time
Where: Local Theatres
When: Throughout the weekend
Admission: Varies by show

* Ella Enchanted is on stage at Adventure Theatre
* Reserve free tickets for Struggle for Freedom: The Life of Dr. King, this week’s Saturday morning at the National performance
* Jack and the Beanstalk just opened at The Puppet Co.
* And Penguins’ Playground is this week’s featured Tiny Tots show
* The Freshest Snow Whyte just opensed at Imagination Stage
* Little ones will enjoy Kitchen Adventures with Encore Stage & Studio
* Make it a KidFree night as Shakespeare Theatre Company presents King Charles III at Sidney Harman Hall

Celebration of Writers
Where: Howard University
When: Saturday, 11am – 2pm
Admission: Free

The District of Columbia Area Writing Project is proud to host a “Celebration of Writers.” This event, as the name suggests, calls for a fun and exciting celebration of writers from varied fields and genres, as well as the celebration of our most recent graduates from the Teacher’s Summer Institute. Join us for an enjoyable day of interactive performances, including songs, dance, storytelling and poetry. Our guests of honor include prestigious personalities, such as Colbert I. King from Washington Post, Dr. Oneeka Williams who is a renowned childrens’ books author and an urological surgeon and finally Mark A. Williams, a teacher at Duke Ellington School of Arts and organizer of R Street Collective . Register for free here.

African American Pioneers in Aviation and Space
Where: Steve C. Udvar-Hazy Center
When: Saturday, 10am – 3pm
Admission: Free, but parking is $15

Each February, the Museum celebrates the significant contributions African Americans have made to flight and space exploration despite the overwhelming obstacles they had to overcome. Enjoy presentations, hands-on activities, and stories. Learn about African American astronauts, pilots, and scientists of the past and present and their accomplishments.

Magic of Spying: Tradecraft Trickery
Where: International Spy Museum
When: Saturday, 11 am – 12 pm
Admission: $10 ($9/members)

In the real-life world of espionage, spies often call upon the art of magic and illusion to distract the enemy, make evidence disappear, and escape unnoticed.  Join professional magician, Peter Wood, as he demonstrates the art of misdirection, sleight of hand, and other illusions used by skilled spies. This one of a kind performance, custom-designed for the Spy Museum, is guaranteed to fascinate children and adults alike. For ages 7 and up.

Feel the Heritage Festival
Where: Drew Community Center
When: Saturday, 1-6pm
Admission: Free

Arlington County will celebrate its rich African-American heritage. This free event will feature live music, dance performances, storytelling, children’s activities, including face painting, balloon art, and crafts. And food, art, and other wares will be on sale.

Wizard School Scavenger Hunt
Where: National Gallery of Art
When: Saturday, 2pm
Admission: $17.50/ages10-17, $19.50/adult

Join Watson Adventures on a unique Harry Potter-themed scavenger hunt for kids 10 & up! Follow in the footsteps of young wizards on a field trip to the National Gallery in search of art that echoes characters, places and enchanted objects in the famed Harry Potter books and movies. Wizards and muggles alike can play and enjoy this hunt. It’s not an addition to or variation on Harry’s adventures, but instead references to the books will provide a surprising bridge to many strange and wonderful works of art. It’s a great way to discover — or rediscover — the museum. Designed for kids and adults to do together, and kids must be accompanied by an adult. Advance purchase is required.

Roll with It
Where: DC Armory
When: Saturday, 4pm (door open at 3pm)
Admission: $15

DC Rollergirls, the National Capital Region’s only women’s flat-track roller derby league, are kicking (or make that, rolling) another season of hard-hitting skating. A 40-minute exposition bout paying tribute to DCRG legacy home teams DC Demoncats and Scare Force One will take place before the main event, featuring the DC Rollergirls National Maulers vs. Free State Roller Derby.

Charter School Open House
Where: Creative Minds International Public Charter School
When: Saturday
Admission: Free

As the lottery deadline nears, explore a DC school option this weekend. It’s a great opportunity to learn about their academic programs and approach to teaching, meet some of the staff, and check out the space. Read more about Creative Minds here.

Dance Your Socks Off
Where: River Park Nursery School
When: Saturday, 4-7pm
Admission: $15 or $40/family

River Park Nursery School’s annual Sock Hop is always a fun-filled, family-friendly event. Featuring entertainment by local musical celebrity Mr. Skip, food, games, and a silent auction, enjoy activities for all ages and an opportunity to support preschool education on Capitol Hill.

Lil’ Kickers Open House
Where: Cassel’s Sports Complex
When: Saturday,10:30am – 12pm
Admission: Free

Check out a great soccer program for kids! Lil’ Kickers will be providing mini classes throughout the morning for your children to experience their program, so stop by at any time. Their balanced and creative approach to coaching will have a positive impact on your child that goes far beyond the soccer field. High-energy soccer classes are carefully designed to enhance your child’s overall growth and well-being. The result? Kids with strong physical skills, who are well-balanced and confident. And, they do all this while your child has the time of their life. This is the first of several Open House Events at their four locations. Cassel’s is located at 1400 Park Center Road in Herndon, VA.

DREAM BIG IMAX 3D
Where: Air & Space Museum & Udzar-Hazy Center
When: Throughout the weekend
Admission: $9/adult, $8/senior, $7.50/ages 2-12

With some rain in the forecast, a movie at a museum will be a great plan. This latest film on local giant screens promotes the E in STEM. From the world’s tallest buildings to underwater robots to footbridges in Haiti to a solar car race across Australia, DREAM BIG celebrates the human ingenuity behind engineering marvels big and small and highlights how engineers push the limits of innovation in unexpected and amazing ways. View the trailer here. And, of course, plan to explore the museum while you’re there!

District of Dance: A DC Rhythm & Blues Celebration
Where: Anacostia High School
When: Sunday, 3-8pm
Admission: Free

Inspired by the rhythm & blues history of Washington, DC, from the 50s, 60s, and early 70s, this event welcomes all ages for an afternoon and evening of community fun. Join in to celebrate with live performances, hand dance lessons, and panel discussions.  Anacostia High School is located at 1601 16th Street SE.

Teen Studio
Where: National Gallery of Art
When: Sunday, 1-3pm
Admission: Free

Kids in grades 9-12 are invited to examine Augustus Saint-Gaudens’s memorial to honor Civil War heroes Colonel Robert Gould Shaw and the men of the all–African American 54th Massachusetts Regiment. Through the combination of art history and studio perspectives, these immersive workshops aim to expand creative thinking. Taught by artists and museum educators, each two-and-a-half-hour workshop consists of conversation and hands-on drawing instruction in the galleries. The workshops are designed for all skill levels. Register in advance!

The Great Indoors
Where: Around the area
When: Throughout the weekend
Admission: Varies by activity

Rain and colder temps are on the way, so you might need extra ideas for indoor outings. Burn some energy at an indoor playground, visit a museum, explore a historic place, catch some live entertainment, bring the outdoors in at a nature center. This post listing over 80 ideas for activities inside will get your fun started.

Out and About
Where: Around the area
When: Throughout the weekend
Admission: Varies by activity

If you’re keen on getting out no matter what the weather, this post has lots of suggestions for great places to spend a day outdoors — trails to hike, playgrounds, gardens with kids activities, and more!


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Filed under All ages, Annual, Art, DC, Educational, Exhibit, Festival, Free, Indoor Play, Live Entertainment, Maryland, Movies, Museums, Music, Nature, Outdoor, Park, Sports, Theatre, Virginia, Weekend, Winter

Giveaway! Whole Foods Market Will Help Make You Super Bowl Party Champion

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You know what my favorite thing is about the Super Bowl? Super Bowl parties! Yes, I’m what you might call a casual football fan — I’ll watch if I’m someplace where the game is on, but I don’t go out of my way for it. The Super Bowl, however, is an exception. Of course, that it’s the championship game ups my interest. But the hoopla that comes along with it (i.e. par-tay), is what really makes it exciting for me. And a big part of that is the party fare. Because game food — I’m talking wings, nachos, chili, chips & dip — is always good, and I will always indulge on game day.

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So, this year I had a chance to practice my Super Bowl party dishes before the big game, thanks to Whole Foods Market. Using their 365 products and foods made in-house, I prepared a “mock” Super Bowl celebration for our family. It might sound like a big undertaking, but it was actually quite easy. Whole Foods Market’s made-in-house foods are always fresh and tasty, so a lot of the prep involved just heating up or pouring into bowls.

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The wings were already cooked, so I just put them in the oven for 10 minutes to get them to eating temp. Tortilla chips with salsa and guacamole just needed some transferring to bowls, easy peasy. The nachos took a little more time, but putting chips, beans, and cheese into a dish and popping it in the oven was simple. And topping it with 365 Cantina Style salsa instead of homemade pico de gallo saved some work, too.

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I decided to include a couple of healthier options, salad and shrimp, to balance out the heavier dishes — and because I know some folks like to keep it light, even at a party. I also picked up some Whole Foods 365 lemonades because we all enjoy them (FYI: They make good mixers for adult drinks…you’re welcome).

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We may not have had competition, but I’d call our Super Bowl Party dinner from Whole Foods Market a big win! It was convenient to shop for, super easy to prepare, and everyone loved it. Even better, your family can win a $100 Whole Foods Market gift card to shop for all you need to throw a Super Bowl Party of your own – enter now on the KidFriendly DC Facebook page! Get an extra chance to win by entering below, too!

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Giveaway: For a chance to win a $100 Whole Foods Market gift card, simply leave a comment below telling me your favorite Super Bowl Party dish. (This is an extra entry — you must also enter on the KidFriendly DC Facebook page.) This giveaway will run through Sunday, February 5, then a winner will be drawn at random and notified shortly thereafter. Good luck!

Disclosure: This post is sponsored by Whole Foods Market, however, I only promote places programs, and services that I genuinely believe in and think will appeal to KFDC readers.

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Filed under Eats, Giveaway, Product Review, Shop, Sponsored Post, Sports, Winter

Giveaway! RDU Tennis is Serving up Clinics and Camps this Spring

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RDU Tennis, the largest tennis management service based in North Carolina, launched its tennis program for children in Washington, DC, nearly two years ago with summer camps at Washington Trinity and American Universities. The program has been such a hit here, they are now offering spring clinics for kids and adults as well as Spring Break camp this year. Even better, you have a chance to win a week of camp for your child in the latest KFDC giveaway!

The follow are details on the clinics and camp:

Spring 2017 Clinics

American University
Saturdays, March 25 – May 6 (6 classes – no class Easter Weekend, April 15)
Grades K-3: 10:30am – 11:30am
Grades 4-8: 11:30am -m12:30pm
Fee: $80

Trinity Washington University
Sunday, March 26 – May 7 (6 classes – no class Easter Sunday, April 16)
Adult beginner: 2-3pm
Grades K-3: 3-4pm
Grades 4-8: 4-5pm
Fee: $80

Spring Break Camp at Trinity Washington University
RDU Tennis Spring Break camp is offered as full day 9:15am – 5:30pm or half day 9:15am – 1pm. Activities include instructional tennis, basketball, soccer, volleyball, yoga, arts & crafts, and monitored swim time by RDUTennis staff and lifeguards.

Dates: April 17-21
Ages: 5-14
Fees: $225 for full day option, $125 half day
(daily drop-in fees are available pro-rated)

Drop off period is 8-9:15am, and programming begins at 9:15am sharp.
Pick-up period is 1pm for half-day, and 4-5:30pm for full-day. Extended care until 6pm is available for $25 prior to camp.

For more information about RDU Tennis programs, and to sign up your child (or yourself), visit the RDU Tennis website.

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Giveaway: For a chance to win a week of Spring Beak Camp ($225 value) for your child at Trinity Washington University April 17-21, simply leave a comment below – bonus chance to win for entering on the KFDC Facebook page, too. To be eligible, you must like RDU Tennis on Facebook. This giveaway will run through February 8, 2017, then a winner will be drawn at random and notified shortly thereafter. Good luck!


Disclosure: This post is sponsored by RDU Tennis LLC, however, I only promote programs, services, and events that I genuinely believe in and think would appeal to KFDC readers.


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Filed under Camp, DC, Giveaway, Gradeschoolers, Professional Service, Seasonal, Sponsored Post, Sports, Spring, Weekdays, Weekend

PTO Playoffs: The Ultimate Fundraising Competition Where Every School Wins!

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Time to put your game face on! Parents, teachers, and administrators — you understand the fight to raise money for your school. Well, PTO Playoffs is the ultimate way! Raise thousands of dollars. Get dirty. Run a relay. Test your wits. Unleash your inner athlete. Walk (or limp) away with money to support your school!

Public, private, and charter school parent teacher organizations and associations (PTOs and PTAs) will compete in a series of outdoor games & challenges for a grand prize of $10,000. In addition to the opportunity to win a large cash prize, teams can raise money for their schools through individual donations and corporate sponsorship. So every school wins!

The mission of PTO Playoffs is to:
* Provide a spirited way for schools to raise funds to support programming needs
* Model teamwork and positive play for students
* Promote exercise and interactive play
* Build camaraderie among parent teacher organizations and associations

PTO Playoffs will take place May 20, 2017 at Woodrow Wilson High School in Washington, DC. PTOs and PTAs interested in signing up to compete must complete the short questionnaire ASAP and submit a pitch video by November 12, 2016, like the one below from Anne Beers Elementary School. Schools selected to participate will be notified by December 1, 2016.

Click Image to View Anne Beers Elementary School PTO Playoffs Pitch!

Click Image to View Anne Beers Elementary School PTO Playoffs Pitch!



Disclosure: This post is sponsored by PTO Playoffs, however, I only promote programs, events, and places that I genuinely believe in and think will appeal to KFDC readers.

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Filed under All ages, Annual, Competition, Contest, DC, DC Public Schools, Fundraiser, Outdoor, Parents, Schools, Sponsored Post, Sports, Spring, Weekend

Indoor Soccer at the Fairfax Sportsplex: The most fun to be had inside this winter!

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Parents, don’t let your kids get cabin fever this winter – sign them up to play INDOOR SOCCER at the Fairfax Sportsplex! Conveniently located just inside the beltway in Springfield, VA, and spanning over an acre, the facility contains five indoor soccer fields where kids can have a blast!

Indoor soccer is a win/win: Kids love it because it’s fast paced and high scoring, and coaches love it because it develops players’ soccer skills with lots of touches on the ball.

Boys & girls teams, as well as individuals ages 5-18, can get in on the action and fun: Teams can enter with their own roster and coach, or you can sign up your child to be placed with other kids their age to form a team with a parent coach. There are no practices, just action-packed games each weekend.

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The Fairfax Sportplex has separate leagues for Recreation/House Level players, where the emphasis in on FUN! Even kids new to soccer can get a lot out of playing indoors — the ball doesn’t go out of bounds, so there is no waiting around for restarts. And the program provides kids with lots of touches on the ball, learning control and good technique, all while scoring goals and having fun playing the fantastic game of soccer!

There are three winter sessions:
Session 1: November 12 – December 18 (register by November 3)
Session 2: December 31 – February 5 (register by November 28)
Session 3: February 11 – March 26 (register by January 31)
Sign up online here!

Have a child younger than 5? The Fairfax Sportsplex also offers Tot Soccer Classes during the week for children ages 3-5!
Tot Soccer at the Sportsplex is a high energy, year-round soccer program designed specifically for young players. Children are encouraged to develop their physical, mental, and social abilities through creative soccer games and other activities taught by professionally licensed coaches. Players learn individual skills and teamwork and, most importantly, have fun while developing a love for the game. Tot Soccer emphasizes mastering basic coordination and agility with and without a soccer ball as well as providing an environment that builds confidence. Learn more here.

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The Fairfax Sportsplex has been in the business of soccer since 1992 and takes pride in supporting the soccer community. They have a professional staff that loves soccer and working with kids.

League Director Nicole Brower
Coach Brower has been organizing the Youth Soccer Leagues at the Sportsplex for 20 years, seeing the program grow into one of the largest in the area. She is a USSF “B” License Coach, Loudoun Soccer Club Coach, Tuscarora High School Coach and was named Washington Post Girls High School All Met Coach of the Year in 2016. Her favorite part of organizing leagues is seeing the same kids come back each year, excited to be able to play indoor again. “We’ve been around long enough, we are seeing past players who are now parents bring their kids to play, providing soccer for generations of players”

Tot Soccer Coach Bill Creswick
Coach Bill is a nationally licensed soccer coach with USSF and NSCAA accreditation. He served on the coaching staff of Marymount University (VA) women, and coached boys and girls soccer for James W. Robinson, Jr. Secondary School in Fairfax. Coach Bill is widely regarded for his ability with the very youngest soccer enthusiasts. Since 1996 he has led the Fairfax Sportsplex’s 3-6 year-old skill development program (Tot Soccer) combining sound soccer fundamentals with a special talent to engage young imaginations.

Have questions or want to learn more? Visit the Fairfax Sportsplex website or contact Nicole Brower at nicolebrower@verizon.net or 703.723.3490.

This post is sponsored by the Fairfax Sportsplex, however, I only promote programs, places, and events that I genuinely believe in and think will appeal to KFDC readers.

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Filed under Fall, Gradeschoolers, Indoor Play, Preschoolers, Professional Service, Seasonal, Sports, Teens, Tweens, Virginia, Weekdays, Weekend, Winter